Tag: sugar


Kick your sugar habit.
August 06, 2015

Kick your sugar habit.

Sugar is in the nutritional spotlight at the moment and for good reason.  Added sugar in your diet is simply no good for you.   Sugar intake is linked to cardiovascular disease and we have known for sometime that sugar accelerates dental decay, obesity and type II diabetes development. Sugar has played a role in human diets for more than 10,000 years and the demand for the sweet crop doesn’t seem to be slowing down.  Is it any wonder when  Australians each consume roughly 49kg of sugar a year, not just in added sugar,......

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